Blood pressure protocol CAUSES OF HIGH BLOOD PRESSURE

Published on September 2nd, 2016 | by Bammy Yemmy




What is blood pressure?

CAUSES OF HIGH BLOOD PRESSURE The measure of the huge pressure brought about by the force of blood against the walls of the blood vessels is what is described as causes of high blood pressure. The heart is the blood pumper that’s makes blood flow throughout the entire body. Hypertension is a general name use to describe High Blood Pressure, this is however dangerous to the entire body because the heart gets to work extra hard in order to perform its function. And this affects the arteries making it also hardened. This action is what results into the deadly diseases we’ve all been hearing of: kidney disease, stroke and even to the failure of the heart,

What should a Normal Blood Pressure read? – Causes of High Blood Pressure

Systolic is the top number of a blood pressure reading while diastolic is the bottom number of the same blood pressure reading. Below are the ranges of the blood pressure reading:

  • Normal blood pressure reads – < 120 over 80 (120/80)
  • Prehypertension blood pressure reads – 120 to 139 over 80 to 89
  • Stage 1 high blood pressure reads – 140 to 159 over 90 to 99
  • Stage 2 high blood pressure reads: 160 & above over 100 & above
  • High blood pressure in people over the ages of 60 reads – 150 & above over 90 & above

A blood pressure that is above or below normal should immediately consult with a doctor for check-up.

High Blood Pressure Are Caused by the Following: Causes of High Blood Pressure

High blood pressure (hypertension) has no specific cause, but over time series of conditions and factors have contributed immensely to the development of hypertension. Listed below are some of the factors responsible for the triggering of high blood pressure:

What are the categories of High Blood Pressure? – Causes of High Blood Pressure

I will be taking us broadly through 2 categories of high blood pressure and they are;

  • Essential high blood pressure (essential hypertension)
  • Secondary high blood pressure (secondary hypertension)

Essential high blood pressure – Causes of High Blood Pressure

Most of the cases of high blood pressure reported in the United States over 95% has no solid origination. This is the type of cellulite referred to as essential high blood pressure.CAUSES OF HIGH BLOOD PRESSURE

Essential high blood pressure has been that mysterious category of hypertension, often times it occurrence is being linked to specific risk contributed factors. Hypertension is some kind of disease that runs in a family linage, men tends to live more with hypertension compared to women. High blood pressure is something that is also influenced by race and age. Research study revealed that black American are more at risk of living hypertensive compared to the whites, at some age bracket black women begin living highly with HBP.

Lifestyle and diet also has a huge contributing influence with the rate at which people get to live being hypertensive. Salt has a triggering effect on the human blood pressure movements. Essential high blood pressure is very much common among those who take much of a salt. The northern Japanese islander live more with essential hypertension. However people who adds little or no salt to their food live less with essential hypertension.

Those that are salt sensitive are those who lives with high blood pressure. There is an ADI for salt intake into the blood stream, one there is too much in the blood stream blood pressure is triggered causing high blood pressure. There are list of other factors that triggers essential high blood pressure and they are diabetes, obesity, stress, calcium potassium and magnesium deficiency, over alcoholism and inadequate physical activities.

Secondary High Blood Pressure – Causes of High Blood Pressure

Once the origin of hypertension is being identified in a person, this is categorised as secondary hypertension. The causes of this category of high blood pressure has been identified even before now, they include kidney infection at climax. Tumor or abnormalities and defect in the adrenal gland, once there is an over secretion of any cogent hormone in the body they tend to trigger blood pressure which later result into HBP. Another contributor to HBP is the use of birth control pills most especially those high in estrogen. Being pregnant also trigger blood pressure so also blood vessels constraint pills.

There are some categories of people who are more prone to living hypertensive. Most of which includes the kind of lifestyle being lived. Listed below are some of them.

  • Family linage having Hypertension
  • Addict Smokers ad some cases of passive smokers
  • Black American
  • Pregnant women
  • Women using birth control pills
  • Persons above 35
  • Persons who are overweight
  • People over the age of 35
  • Persons who is inactive
  • Alcohol addict
  • Persons who consume too much salt an fatty foods
  • A chronic sleeper

Living with high blood pressure is very dangerous and can take one’s health anytime. It is very important that one takes caution before it gets too late. There are some protocol for HBP which I got to know about and I have decided to share with you. Kindly click on the link below to read more.


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